Welcome To

The Menopause Hub

We believe in giving back, and we believe that first-class information on the menopause should be available to everyone for free.

We've created the Menopause Hub, an amazing resource for women experiencing the menopause. It provides informative and helpful information to help women understand and manage the physical and emotional aspects of the menopause. It is full of facts and tips on how to cope with the hormonal changes and symptoms that occur during menopause, as well as the lifestyle changes that can be made to ease the transition.

The Menopause Hub is an invaluable resource for those navigating through the menopause, providing support, understanding, and information to make the process easier.
the menopause hub

The Perimenopause

The menopause doesn’t arrive with a bang on your 50th birthday.  Instead, your body helpful gives you a gentle (or not so gentle) run up.  This is called the peri-menopause.

The Menopause

It’s amazing how much, and at the same time how little, is written and spoken about the menopause.  Many people can’t even say it out loud, preferring the ominous and threatening “the change”.

online menopause consultations
Online consultations available to help you with:
Menopause
Perimenopause
HRT & HRT Alternatives
PMS & PMDD
Surgical Menopause
Menopause After Cancer
Sexology

Which HRT is safe for vegans?

Explore the world of hormone replacement therapy (HRT) with a focus on options free from animal-derived ingredients. Discover a comprehensive list suitable for women with dietary restrictions, informed by Annie Hawkins’ s...

What is a clinical sexologist?

Discover the role of clinical sexology in menopause care. Learn how Spiced Pear Health’s approach integrates physical, emotional, and relational aspects to offer personalized, evidence-based solutions for sexual health ch...

A note on our language

Throughout this website, we use the term women when describing people who experience hormonal symptoms. However, we acknowledge not only those who identify as women require access to menopause and hormone health information. For example, some trans men, non-binary people, intersex people or people with variations in sex characteristics may also experience menopausal symptoms and PMS/PME or PMDD, and we warmly welcome everyone who needs this support in our clinic.

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To make a booking to see one of the Spiced Pear Health specialists, please follow these instructions. In case of any problems, please get in touch with us:

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Click on the 'Book Appointment' button to be taken to our patient portal
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Register and create an account in our patient portal
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Once logged in, click the 'Book An Appointment' button to view availability
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Click on the days of the month to see availability
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Once you have found an appointment that works for you, click the 'Book Now' button to reserve the slot and proceed to payment
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