Understanding PMS and PMDD: Shedding Light on Hidden Hormonal Struggles
Unlocking Hormonal Struggles: PMS, PMDD, and the Path to Empowerment. Discover answers and expert guidance for hormonal well-being
Welcome To
The Menopause Hub
We believe in giving back, and we believe that first-class information on the menopause should be available to everyone for free.
We've created the Menopause Hub, an amazing resource for women experiencing the menopause. It provides informative and helpful information to help women understand and manage the physical and emotional aspects of the menopause. It is full of facts and tips on how to cope with the hormonal changes and symptoms that occur during menopause, as well as the lifestyle changes that can be made to ease the transition.
The Menopause Hub is an invaluable resource for those navigating through the menopause, providing support, understanding, and information to make the process easier.
We've created the Menopause Hub, an amazing resource for women experiencing the menopause. It provides informative and helpful information to help women understand and manage the physical and emotional aspects of the menopause. It is full of facts and tips on how to cope with the hormonal changes and symptoms that occur during menopause, as well as the lifestyle changes that can be made to ease the transition.
The Menopause Hub is an invaluable resource for those navigating through the menopause, providing support, understanding, and information to make the process easier.
Category
Category
Cancer
HRT
Menopause
Physical
PMDD
PMS
Premature Menopause
Psychological
Scientific Paper
Sexual
Spiced Pear Health
Surgical and Induced Menopause
Symptoms
PTSD and Menopause: Why Your Symptoms May Be Worse
Unlocking the Menopause-PTSD Link: Expert insights on symptom relief and coping strategies. Learn how to manage your journey effectively.
Online consultations available to help you with:
Protect Your Bones During Menopause: What You Need to Know
Protect your bones during menopause and prevent fractures. Learn how to maintain good bone health with these simple tips.
Surgical and Cancer-Induced Menopause: A Unique Experience
Surgical and cancer-induced menopause are unique experiences with unique challenges. Learn how to manage your symptoms and live a full and healthy life with individualized care.
Burning Mouth Syndrome: A Menopause Symptom That Affects a Third of Women
Burning mouth syndrome is a painful menopause symptom that affects a third of women. Learn how to treat and manage this condition with lifestyle changes, over-the-counter treatments, and prescription medications.
Navigating the Unseen Challenges of Perimenopause: Beyond Hot Flushes
Explore the lesser-known mood and cognitive changes that often precede hot flushes. Learn how to navigate this phase with knowledge and support.
How to improve sexual health in menopause, with a history of cancer
Problems with sex are the third most common issue reported by cancer survivors, after fatigue and loss of physical fitness. It is also a subject that isn’t talked about often enough – it can feel like you are on your own. Yo...
Sexual problems and the menopause – problems at the coalface
Summary of a talk to the IPM Annual Scientific Meeting18th March 2022, Manchester, by Dr Angela Wright – MBChB MRCGP DFSRH Dip. Pall Med
Rediscovering Solo Pleasure: Exploring the Benefits of Solo Sex
Rediscover solo pleasure and understand your sexual function. Explore the benefits of solo sex in navigating age-related changes. Start your journey today.
Understanding Breast Cancer Risk & HRT
HRT (Hormone Replacement Therapy) media reports over recent decades have concentrated on how it might impact on our risk of developing breast cancer. What we find in clinic, however, is that most women have overestimat...
Early and Induced Menopause
Menopause is a universal and natural process which marks the end of our fertile years. It is not an illness, but instead is a word used to define the very last period a woman will have. In most developed countries, the average age...
Observations from the other side of menopause
This article is written by Spiced Pear Founder Dr Angela Sharma and was first published as a guest article on Gen-M It is well documented these days that women are living much longer than previous generations. In fact, women will ...
Sleep and the menopause
As if menopause wasn’t challenging enough, worrying that you can’t sleep properly every night can make it all feel even more stressful. Even if you’re not experiencing brain fog and irritability – if you find you can’t get a good ...
